Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You
Walking after a meal, conventional wisdom says, helps clear your mind and aids in digestion. Scientists have also found that going for a 15-minute walk after a meal can reduce blood sugar levels, which can help ward off complications such as Type 2 diabetes. But, as it turns out, even just a few minutes of walking can activate these benefits.
HRT Won’t Raise Recurrence Rate for Breast Cancer Survivors
“These findings should be reassuring that the use of HRT is not related to any major risks in the recurrence of breast cancer or risk of death for most women,” said lead researcher Dr. Soren Cold, from the department of oncology at Odense University Hospital.
High-dose intravenous vitamin C, a promising multi-targeting agent in the treatment of cancer
Mounting evidence indicates that vitamin C has the potential to be a potent anti‐cancer agent when administered intravenously and in high doses (high‐dose IVC).
Effect of hormone replacement therapy on cardiovascular events in recently postmenopausal women: randomised trial
Effect of hormone replacement therapy on cardiovascular events in recently postmenopausal women
Why does coffee make you poop? Experts explain
Why can coffee make you poop!?!
Your walking speed could indicate dementia
Your walking speed could indicate dementia
A Mixed Bag: Traditional Medicine Meets Evidence-Based Alternatives
A Mixed Bag: Traditional Medicine Meets Evidence-Based Alternatives
Dementia Risk Tied to Antioxidant Levels
Dementia Risk Tied to Antioxidant Levels
— Two types of carotenoids linked with less likelihood of developing dementia over time
High-Dose Vitamin C (PDQ®)–Health patient VersionOne
High-Dose Vitamin C